Empowering Sleep Deprived Mums!


Little One Not Sleeping?

 Exhausted? Overwhelmed? Feeling inadequate or riddled with guilt? Your little one  isn't sleeping, and neither are you.  You’ve asked the GP, midwife and health visitors,  read  all the baby books, spent hours trawling through internet looking for a solution to why you cant get your little one to sleep,  but the advice is conflicting and  confusing ,and  isn’t tailored for the unique needs of your baby or yourself. You struggle to be consistent because you’re not really sure of what to do, and blame yourself for not being able to figure out WHY or HOW to get them to sleep.

You really want to change your babies sleep habits but haven’t a clue where to start or are unsure of what path or method to use. You want to feel rested, confident and happy as a mum as opposed to tired, inadequate and dreading the day or night ahead with your little one. Good news, I can help you sort your baby’s sleep habits once and for all.

Meet Charmaine

My name is Charmaine  Walters & Im night nanny & coach to sleep deprived parents. I empower, coach & support sleep deprived parents in the London area & internationally. Over the past 16 years I have worked with hundred of families, transforming overwhelmed stressed out tired new mums into confident empowered mothers and fractious irritable babies & toddlers into happy thriving little people who love sleep.

I leave parents with a clear understanding of how to meet the needs of their overtired sleep resisting 0-4 years olds & ultimately have them sleeping well at night & all through the night. My mission is to share the norms of infant sleep with parents and show them that their babies and younger children can learn to love sleep & that sleeping is a skill we can teach our little ones with understanding, sensitivity and patience.

If your baby or toddler is not sleeping  much at night or dodging daytime naps, I'm sure you're exceptionally tired,  & seeking a solution to you & your babys sleep problems.

  •  Is your baby not sleeping through the night yet?
  • Do you know your baby is tired yet they just won't sleep?
  •  Have your tried 'everything' to get your baby to sleep better and longer?
  •  Are you having to feed, rock or cuddle your baby off to sleep, every time they need to sleep?
  • Is your baby dependant on a dummy?
  • Is your baby only taking short naps or sleeping for short periods?
  • Are you trying to encourage your baby to sleep independently?


 I can help!

Charmaine E Walters is a mother, night nanny,  coach to sleep deprived parents , a former early years educator with 18 + years experinece  and saviour to sleep deprived stressed out new mums and dads. Devoted to empowering and supporting new mothers  through the exhaustion & overwhelm of those first few months at home with their new babies.

 With sleep, or lack of, being a primary concern for many  new parents Charmaine can help you gain clarity and control by giving you the opportunity to catch up on sleep,  and showing you how to help your little ones sleep better and longer. Being a parent is the toughest job in the world. Even harder when you're new on the job and totally sleep deprived.

Charmaine will support you, give you some much needed respite &  hold your hand as you learn methods and techniques that suit the individual and unique needs of your baby and yourself.


Charmaine can help and support you by way of working with you as a night nanny overnight for a number of nights, Online sleep classes & tutorials available to buy and download  or 1-2-1 email and telephone consultations. 





 Want to know if Charmaine can help you? Arrange a free discovery call  to discuss your needs click here!