Solving toddlers sleep struggles needn't involve tears or scary sleep training.
When parents know and understand the things that can make sleep a challenge for their toddlers. Solving toddler sleep struggles can be simple and tear & stress-free!!
I created this 4 week programme to help mums:
☑️Create and optimise habits that facilitate healthy sleep.
☑️I’ll be supporting and empowering you as you develop tools & strategies to help your little one learn to sleep independently
☑️ I will support you in building security and trust through predictably and consistency
☑️ encourage & foster love, attachment & connection whilst ensuring good sleep habits with intention & respectful boundary setting
☑️Keeping you on track and helping you stay accountable when the sleep deprivation kicks in or the going gets rough.
☑️ Not only will sleep improve but you'll find managing tantrums, emotional outburts and misbehaviour easier to diffuse.
We get started the week beginning 3rd Feb 2021 will you be joining us? Scroll to the bottom and click sign up now to get involved.
Whats involved in The My Soundly Sleeping Toddler Programme?
☑️4 weekly online live workshops via zoom where i'll be sharing sleep solutions answering questions and supporting you with sleep ( Don't worry if you cant attend a workshop live, all classes are recorded with replays accessible in a members-only online hub.)
☑️ Simple easy to do homework in between each workshop to bring you ever closer to your sleep goals. Every week your toddlers sleep will get better and better!
☑️A support group on WhatsApp for added support, accountability and comradery between workshops. Get quick questions answered and gain support when your confidence or resolve is waning.
☑️cheatsheets, downloadable resources and tools to help you get clear on the sleep resistance triggers at play and create a plan that works quickly.
You’ll have access to the content and resources for life so you can always refer back and revisit the content in the future if you ever need a refresher or your toddler sleep hits a blip!